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Becoming a calm mom : how to manage stress and enjoy the first year of motherhood /

Introduces six simple strategies for handling anxiety. Rather than simply giving advice, this book teaches skills to help new moms function better and gain more enjoyment from this exciting stage of life. --back cover.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Ledley, Deborah Roth (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Washington, District of Columbia : American Psychological Association, [2009]
Temas:
Acceso en línea:Texto completo

MARC

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100 1 |a Ledley, Deborah Roth,  |e author. 
245 1 0 |a Becoming a calm mom :  |b how to manage stress and enjoy the first year of motherhood /  |c Deborah Roth Ledley. 
264 1 |a Washington, District of Columbia :  |b American Psychological Association,  |c [2009] 
264 4 |c ©2009 
300 |a 1 online resource (266 pages) 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
504 |a Includes bibliographical references (pages 243-251) and index. 
505 0 |a Why new moms are not calm moms -- Three simple strategies for your calm mom toolbox -- Three more simple strategies for your calm mom toolbox -- Calm mom, calm baby -- Remaining calm when "me" becomes "mom" -- To work or not to work, that is the question -- Remembering relationships : there's more to life than just your baby -- Happy first birthday! 
588 0 |a Print version record. 
520 |a Introduces six simple strategies for handling anxiety. Rather than simply giving advice, this book teaches skills to help new moms function better and gain more enjoyment from this exciting stage of life. --back cover. 
590 |a JSTOR  |b Books at JSTOR Demand Driven Acquisitions (DDA) 
590 |a JSTOR  |b Books at JSTOR All Purchased 
650 0 |a Motherhood  |x Psychological aspects. 
650 0 |a Mother and infant. 
650 0 |a Mother and child. 
650 2 |a Mothers  |x psychology 
650 2 |a Mother-Child Relations 
650 2 |a Maternal Behavior  |x psychology 
650 6 |a Maternité  |x Aspect psychologique. 
650 6 |a Mère et nourrisson. 
650 6 |a Mère et enfant. 
650 7 |a FAMILY & RELATIONSHIPS  |x Life Stages  |x General.  |2 bisacsh 
650 7 |a PSYCHOLOGY  |x Developmental  |x General.  |2 bisacsh 
650 7 |a PSYCHOLOGY  |x Developmental  |x Lifespan Development.  |2 bisacsh 
650 7 |a PSYCHOLOGY  |x General.  |2 bisacsh 
650 7 |a FAMILY & RELATIONSHIPS / Parenting / Motherhood  |2 bisacsh 
650 7 |a Mother and child  |2 fast 
650 7 |a Mother and infant  |2 fast 
650 7 |a Motherhood  |x Psychological aspects  |2 fast 
776 0 8 |i Print version:  |a Ledley, Deborah Roth.  |t Becoming a calm mom : how to manage stress and enjoy the first year of motherhood.  |d Washington, District of Columbia : American Psychological Association, [2009]  |h viii, 265 pages ; 22 cm  |z 9781433804045  |w (DLC) 10909866  |w (OCoLC)228427227 
856 4 0 |u https://jstor.uam.elogim.com/stable/10.2307/j.ctv1chs935  |z Texto completo 
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