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Instant recess : building a fit nation 10 minutes at a time /

Instant Recess proposes regular ten-minute exercise breaks that utilize music and dance and are easily incorporated into school, work, and community life. Rather than encouraging unhealthful habits like cigarette breaks or high fat snacks, these "instant recesses" make the active choice th...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Yancey, Antronette K.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Berkeley : University of California Press, ©2010.
Temas:
Acceso en línea:Texto completo
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por Yancey, Antronette K.
Publicado 2010
Texto completo
Electrónico eBook