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Everywoman's guide to nutrition /

Everywoman's Guide to Nutrition was first published in 1991. This comprehensive, practical book, based on Judith Brown's considerable experience as a nutrition counselor, teacher, and researcher, is a resource women can turn to with confidence for information on nutrition and healthy eatin...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Brown, Judith E.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Minneapolis : University of Minnesota Press, ©1991.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Acknowledgments; Preface: The ""Healthier"" Sex; 1 Health and the U.S. Diet; 2 The Nutrition Test; 3 The Inside Story of Nutrition; 4 Healthy Eating: Achieving the Balance between What Tastes Good and What Is Good for You; 5 A Look at Carbohydrates, Proteins, and Fats; 6 Basic Truths about Vitamins and Minerals; 7 Nutrition and the Prevention and Management of Disease throughout Life; 8 What Works for Weight Control; 9 Women Sweat: Nutrition, Physical Fitness, and Performance; 10 When Slimness Is Everything: Eating Disorders; 11 Nutrition and Reproduction
  • 12 Diagnosing Nutrition Misinformation13 Recipes for Good Eating; Postscript; Appendixes; References; Index