|
|
|
|
| LEADER |
00000nam a2200000Ia 4500 |
| 001 |
ELB164063 |
| 003 |
FINmELB |
| 005 |
20221123121057.0 |
| 006 |
m o d | |
| 007 |
cr cn||||||||| |
| 008 |
040116s2003 enka sb 001 0 eng d |
| 020 |
|
|
|a 9780198030232
|q (e-book)
|
| 035 |
|
|
|a (OCoLC)54039845
|
| 040 |
|
|
|a FINmELB
|c FINmELB
|d FINmELB
|
| 050 |
|
4 |
|a RC454.4
|b .T46 2003
|
| 082 |
0 |
4 |
|a 616.89
|2 22
|
| 100 |
1 |
|
|a Thayer, Robert E.
|
| 245 |
1 |
0 |
|a Calm energy
|h [electronic resource] :
|b how people regulate mood with food and exercise /
|c Robert E. Thayer.
|
| 260 |
|
|
|a Oxford :
|a New York :
|b Oxford University Press,
|c 2003.
|
| 300 |
|
|
|a xi, 274 p. :
|b ill.
|
| 500 |
|
|
|a "First issued as an Oxford University Press paperback, 2003."
|
| 504 |
|
|
|a Includes bibliographical references (p. 235-254) and index.
|
| 505 |
0 |
0 |
|g ch. 1.
|t Mood, self-regulation, and overeating --
|g ch. 2.
|t Living in a stressful world : mood and overweight --
|g ch. 3.
|t How are exercise and mood related? --
|g ch. 4.
|t emotional eating --
|g ch. 5.
|t Mood pleasure : food versus exercise --
|g ch. 6.
|t Why do we have moods? --
|g ch. 7.
|t Changes in energy and mood --
|g ch. 8. The
|t biopsychology of energy and tension --
|g ch. 9.
|t Managing your mood.
|
| 588 |
|
|
|a Description based on metadata supplied by the publisher and other sources.
|
| 590 |
|
|
|a Electronic reproduction. Santa Fe, Arg.: elibro, 2022. Available via World Wide Web. Access may be limited to eLibro affiliated libraries.
|
| 650 |
|
0 |
|a Exercise
|x Psychological aspects.
|
| 650 |
|
0 |
|a Mental health
|x Nutritional aspects.
|
| 650 |
|
0 |
|a Mood (Psychology)
|
| 650 |
|
0 |
|a Nutrition
|x Psychological aspects.
|
| 655 |
|
4 |
|a Electronic books.
|
| 797 |
2 |
|
|a elibro, Corp.
|
| 856 |
4 |
0 |
|u https://elibro.uam.elogim.com/ereader/bidiuam/164063
|z Texto completo
|
