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20231017213018.0 |
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|a UAMI
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| 100 |
1 |
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|a Cash, Thomas F.
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| 245 |
1 |
4 |
|a The body image workbook :
|b an eight-step program for learning to like your looks /
|c Thomas F. Cash.
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| 250 |
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|a 2nd ed.
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| 260 |
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|a Oakland, CA :
|b New Harbinger Publications,
|c c2008.
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| 300 |
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|a 1 online resource (viii, 216 p.)
|
| 336 |
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|a text
|b txt
|2 rdacontent
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| 337 |
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|a computer
|b c
|2 rdamedia
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| 338 |
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|a online resource
|b cr
|2 rdacarrier
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| 490 |
1 |
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|a A New Harbinger self-help workbook
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| 504 |
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|a Includes bibliographical references (p. [205]-216).
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| 588 |
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|a Description based on print version record and CIP data provided by publisher; resource not viewed.
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| 505 |
0 |
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|g Introduction:
|t Taking Eight Steps to a More Positive Body Image --
|g Step 1.
|t Discovering Your Personal Body Image --
|g Step 2.
|t Understanding the origins of your body image story --
|g Step 3.
|t Mindfully accepting your body image experiences --
|g Step 4.
|t Seeing beneath surface of your private body talk --
|g Step 5.
|t Mindfully modifying your mental mistakes --
|g Step 6.
|t Facing yourbody image avoidance --
|g Step 7.
|t Erasing your body image rituals --
|g Step 8.
|t Treating your body well --
|g Afterword.
|t From this day forward: preserving your positive body image for life.
|
| 590 |
|
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|a eBooks on EBSCOhost
|b EBSCO eBook Subscription Academic Collection - Worldwide
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| 650 |
|
0 |
|a Body image.
|
| 650 |
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0 |
|a Body image
|v Problems, exercises, etc.
|
| 650 |
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0 |
|a Self-acceptance.
|
| 650 |
0 |
2 |
|a Body Image
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| 650 |
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6 |
|a Image du corps.
|
| 650 |
|
6 |
|a Image du corps
|v Problèmes et exercices.
|
| 650 |
|
6 |
|a Acceptation de soi.
|
| 650 |
|
7 |
|a POLITICAL SCIENCE
|x Public Policy
|x Cultural Policy.
|2 bisacsh
|
| 650 |
|
7 |
|a SOCIAL SCIENCE
|x Anthropology
|x Cultural.
|2 bisacsh
|
| 650 |
|
7 |
|a SOCIAL SCIENCE
|x Popular Culture.
|2 bisacsh
|
| 650 |
|
7 |
|a Body image.
|2 fast
|0 (OCoLC)fst00835344
|
| 650 |
|
7 |
|a Self-acceptance.
|2 fast
|0 (OCoLC)fst01111471
|
| 650 |
|
7 |
|a Body image.
|2 sears
|
| 650 |
|
7 |
|a Body image
|v Problems, exercises, etc.
|2 sears
|
| 650 |
|
7 |
|a Self-acceptance.
|2 sears
|
| 655 |
|
7 |
|a Problems and exercises.
|2 fast
|0 (OCoLC)fst01423783
|
| 776 |
0 |
8 |
|i Print version:
|t The body image workbook
|d Oakland, CA : New Harbinger Publications, c2008.
|z 9781572245464 (pbk. : alk. paper)
|w (DLC) 2008016271
|
| 830 |
|
2 |
|a A New Harbinger self-help workbook.
|
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4 |
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