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Mindfulness-based stress reduction : protocol, practice, and teaching skills /
"Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2021]
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | EBSCO_on1198087425 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 200914s2021 cau ob 001 0 eng | ||
| 010 | |a 2020041613 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d YDX |d EBLCP |d YDX |d N$T |d TOH |d OCLCO |d UKAHL |d OCLCQ |d OCLCO | ||
| 020 | |a 1684035627 |q electronic publication | ||
| 020 | |a 9781684035618 |q electronic book | ||
| 020 | |a 1684035619 |q electronic book | ||
| 020 | |a 9781684035625 |q (electronic bk.) | ||
| 020 | |z 9781684035601 |q trade paperback | ||
| 035 | |a (OCoLC)1198087425 | ||
| 042 | |a pcc | ||
| 050 | 0 | 4 | |a BF637.M56 |b W66 2021 |
| 082 | 0 | 0 | |a 158.1/3 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Woods, Susan L., |c MSW, |e author. | |
| 245 | 1 | 0 | |a Mindfulness-based stress reduction : |b protocol, practice, and teaching skills / |c Susan L. Woods, Patricia Rockman. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2021] | |
| 300 | |a 1 online resource (viii, 266 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting"-- |c Provided by publisher. | ||
| 588 | |a Description based on online resource; title from digital title page (viewed on March 04, 2021). | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Mindfulness (Psychology) | |
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 0 | |a Mental health. | |
| 650 | 2 | |a Mental Health | |
| 650 | 6 | |a Pleine conscience (Psychologie) | |
| 650 | 6 | |a Stress. | |
| 650 | 6 | |a Santé mentale. | |
| 650 | 7 | |a mental health. |2 aat | |
| 650 | 7 | |a Mental health |2 fast | |
| 650 | 7 | |a Mindfulness (Psychology) |2 fast | |
| 650 | 7 | |a Stress (Psychology) |2 fast | |
| 776 | 0 | 8 | |i Print version: |a Woods, Susan L., MSW. |t Mindfulness-based stress reduction |d Oakland, CA : New Harbinger Publications, [2021] |z 9781684035601 |w (DLC) 2020041612 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=2576253 |z Texto completo |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH37827628 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL6467678 | ||
| 938 | |a YBP Library Services |b YANK |n 301914792 | ||
| 938 | |a EBSCOhost |b EBSC |n 2576253 | ||
| 994 | |a 92 |b IZTAP | ||