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Taking a break from saving the world : a conservation activist's journey from burnout to balance /

"A veteran of burnout himself, Legault looks at the culture of self-sacrifice that permeates the work done by volunteers and paid staff in the environmental conservation movement, and dissects how to manage our own time, energy, and commitment to our causes. Following a river-running metaphor,...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Legault, Stephen, 1971- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: [Victoria, British Columbia] : Rocky Mountain Books Ltd., [2020]
Edición:First edition.
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:"A veteran of burnout himself, Legault looks at the culture of self-sacrifice that permeates the work done by volunteers and paid staff in the environmental conservation movement, and dissects how to manage our own time, energy, and commitment to our causes. Following a river-running metaphor, and proposing a variety of techniques to help with various states of anxiety resulting from burnout, including clarity of purpose, recognition of limits, fitness and diet, mediation and yoga, as well as organizational structural changes such as leave-of-absence policies, Legault encourages readers to find time to 'eddy out' to rest a moment in quieter waters and scout downriver to ensure our lifetime of engagement is fulfilling, effective, and self-sustaining."--Publisher's description.
Notas:Description based upon print version of record.
Descripción Física:1 online resource
Issued also in print format.
Bibliografía:Includes bibliographical references.
ISBN:9781771603645
177160364X
Acceso:Access restricted to LAC onsite clients.