Train your CEO Brain : and become your best self /

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Sitskoorn, Margriet (Autor)
Otros Autores: Hoyinck, Mischa (Traductor), Chesal, Robert (Traductor)
Formato: eBook
Idioma:Inglés
Publicado: Deventer, The Netherlands : Vakmedianet, [2019]
Temas:
Management > Philosophy.
Psychophysiology.
Psychology, Applied.
Gestion > Philosophie.
Psychophysiologie.
Psychologie appliquée.
Management > Philosophy
Psychology, Applied
Psychophysiology
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Intro
  • Preface
  • PART I Introduction
  • PART IGAINING SELF-KNOWLEDGE
  • Chapter 1 A Goal to Set Your Sights on
  • Chapter 2 The VUCA World
  • Chapter 3 The CEO Brain
  • Chapter 4 A Recipe for Success
  • Chapter 5 Pitfalls
  • PART II Introduction
  • PART II HOW TO TRAIN YOUR CEO BRAIN: THE EFFECT PROGRAM
  • Chapter 6 Environmental Enrichment
  • Challenging Your Brain
  • Chapter 7 Flow Focus
  • Directing the Plasticity of Your Brain
  • Chapter 8 Fixed Sleeping Pattern
  • Unleashing the Power of Sleep
  • Chapter 9 Exercise
  • Shaping and Training Your Brain
  • Chapter 10 Connecting Today with Tomorrow
  • Start Changing the Future
  • Chapter 11 Time
  • Giving Your Brain Time to Change
  • PART III Introduction
  • PART IIIHARVESTING THE FRUIT OF YOUR LABORD
  • Chapter 12 The Effect: Assessing the Impact of the EFFECT Program
  • Meet Your Best Self
  • Literature
  • Online Sources
  • Acknowledgements
  • About the author.

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