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Complete Irish dancer: : optimization of health and performance in Irish dancers /
"Irish dancing has emerged as a leading genre among the pantheon of world dance forms. Few traditional art forms have resonated so deeply with the international community, resulting in the establishment of thousands of Irish dancing schools across the globe. Irish dancing is a unique fusion of...
| Clasificación: | Libro Electrónico |
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| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Nova Science Publishers, Inc.,
[2020]
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| Colección: | Sports and athletics preparation, performance, and psychology series.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- The evolution of Irish dancing / Orfhlaith Ni Bhriain and Roisin Cahalan
- Injury in Irish dancing : the state of the art / Róisín Cahalan
- Preparation for dance : getting the basics right / Edel Quin and Róisín Cahalan
- Optimal training for dance performance and injury prevention / Scott Murphy and Róisín Cahalan
- Supporting psychological wellness for superior performance / Mark Campbell, Nollaig O'Sullivan and Róisín Cahalan
- Periodization, training load prescription and monitoring / Brenton Surgenor, Emma Redding, and Róisín Cahalan
- The importance of sleep in dance / Kieran O'Sullivan, Róisín Cahalan, and Bronwyn Lennox Thomson
- Nutrition for Irish dancers / Jasmine Challis and Roisin Cahalan
- Injury management, recovery and return / Róisín Cahalan and Kieran O'Sullivan
- The adolescent dancer : special considerations / Amanda Johnson and Róisín Cahalan
- Parental role in optimizing dancer wellness and performance / Camilla J. Knight, Lucie Clements, and Róisín Cahalan
- Challenges and opportunities in professional Irish dancing / Roisin Cahalan and Padraic Moyles
- The older Irish dancer : maintaining a long and healthy career / Breandán de Gallaí, Thomas Comyns, and Róisín Cahalan.