Anger management for everyone : 10 proven strategies to help you control anger and live a happier life /

""A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Tafrate, Raymond Chip (Autor), Kassinove, Howard (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : Impact, 2019.
Edición:Second Edition.
Temas:
Anger.
Conflict management.
Colère.
Gestion des conflits.
anger.
SELF-HELP / Anger Management (see also FAMILY & RELATIONSHIPS / Anger).
FAMILY & RELATIONSHIPS / Anger (see also SELF-HELP / Anger Management).
PSYCHOLOGY / Emotions.
Acceso en línea:Texto completo
Descripción
Sumario:""A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today.
"Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness"--
Notas:Revised edition of the authors' Anger management for everyone, c2009.
Descripción Física:1 online resource
Bibliografía:Includes bibliographical references.
ISBN:9781684032273
168403227X
9781684032280
1684032288

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