Emotional health and well-being : practical mind science /
This book is an informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, it also includes over 30 practical activities for improving well-being and coping with emotional, mental,...
Clasificación: | Libro Electrónico |
---|---|
Autores principales: | Alcoe, Jan (Autor), Gajewski, Emily (Autor) |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Dulles, VA :
Mercury Learning and Information,
[2014]
|
Colección: | MyModernHealth FAQs.
|
Temas: | |
Acceso en línea: | Texto completo |
Ejemplares similares
-
A philosophy for the science of well-being /
por: Alexandrova, Anna, 1977-
Publicado: (2017) -
The happiness compass : theories, actions and perspectives for well-being /
Publicado: (2013) -
The best within us : positive psychology perspectives on eudaimonia /
Publicado: (2013) -
The opportunity to live well : the wisdom of Nelson Mandela, Gough Whitlam, Pete Seeger and others /
por: James, Paul
Publicado: (2017) -
Living well : doing the right thing for body, mind, spirit, and communities /
por: Plante, Thomas G.
Publicado: (2018)