ACT questions and answers : a practitioner's guide to 150 common sticking points in acceptance and commitment therapy /
"Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues--from depression to addiction. However, there are several challenges and frustrations that can arise when delivering ACT. Written by internationally acclaimed ACT expert...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oakland, CA :
Context Press, an imprint of New Harbinger Publications, Inc.,
[2018]
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Intro; Introduction; Chapter 1: Playing with the Choice Point; Chapter 2: Miserable Mindfulness; Chapter 3: Ghastly Goals; Chapter 4: Beastly Barriers; Chapter 5: Freaky Functional Analysis; Chapter 6: Vicious Values; Chapter 7: Dodgy Dropping Anchor; Chapter 8: Crummy Creative Hopelessness; Chapter 9: Dastardly Defusion; Chapter 10: Surprising Self-ƯCompassion; Chapter 11: Sticky Structure; Chapter 12: Measly Motivation; Chapter 13: Obnoxious Outcomes; Chapter 14: Slippery Self-Ưas-ƯContext; Chapter 15: Exasperating Exposure; Chapter 16: Awkward Acceptance; Acknowledgments.
- Appendix 1: ACT Case Formulation WorksheetAppendix 2: Informed Consent; Appendix 3: The Bull's-ƯEye; Appendix 4: Defusion from Barriers to Therapy; Appendix 5: The Hands as Thoughts and Feelings Exercise; Appendix 6: Pushing Away Paper Exercise; Appendix 7: Triggers-ƯBehavior-ƯPayoffs Worksheet; Appendix 8: Exposure Crib Sheet; Appendix 9: A Clinician's Guide to Getting Unstuck from Just About Anything; References; Free Resources and Online Training; Index.