The anorexia recovery skills workbook : a comprehensive guide to cope with difficult emotions, embrace self-acceptance and prevent relapse /

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In The Anorexia Recovery Skills Workbook, three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa--whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Ruscitti, Catherine L. (Autor), Barnett, Jeffrey E. (Autor), Wagner, Rebecca A. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., [2017]
Colección:New Harbinger self-help workbook.
Temas:
Anorexia nervosa > Handbooks, manuals, etc.
Anorexie mentale > Guides, manuels, etc.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Anorexia nervosa.
Handbooks and manuals.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Foreword; Introduction; Chapter 1; Understanding the Process of Change; Chapter 2; Building Your Treatment Team; Chapter 3; Transitions After Intensive Treatment; Chapter 4; Understanding Your Eating Disorder; Chapter 5; Letting Go of Your Eating Disorder; Chapter 6; Building Healthy Life Goals; Chapter 7; Maintaining Motivation Through Recovery; Chapter 8; Learning to Accept Your Self; Chapter 9; Defining Yourself Without Your Eating Disorder; Chapter 10; Building Your Social Network; Chapter 11; Engaging in Self-­Care; Chapter 12; Managing and Preventing Relapses; Acknowledgments; Resources

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