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The anorexia recovery skills workbook : a comprehensive guide to cope with difficult emotions, embrace self-acceptance and prevent relapse /

In The Anorexia Recovery Skills Workbook, three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa--whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Ruscitti, Catherine L. (Autor), Barnett, Jeffrey E. (Autor), Wagner, Rebecca A. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., [2017]
Colección:New Harbinger self-help workbook.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 4 |a The anorexia recovery skills workbook :  |b a comprehensive guide to cope with difficult emotions, embrace self-acceptance and prevent relapse /  |c Catherine L. Ruscitti, Jeffrey E. Barnett, Rebecca A. Wagner. 
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505 0 |a Foreword; Introduction; Chapter 1; Understanding the Process of Change; Chapter 2; Building Your Treatment Team; Chapter 3; Transitions After Intensive Treatment; Chapter 4; Understanding Your Eating Disorder; Chapter 5; Letting Go of Your Eating Disorder; Chapter 6; Building Healthy Life Goals; Chapter 7; Maintaining Motivation Through Recovery; Chapter 8; Learning to Accept Your Self; Chapter 9; Defining Yourself Without Your Eating Disorder; Chapter 10; Building Your Social Network; Chapter 11; Engaging in Self-­Care; Chapter 12; Managing and Preventing Relapses; Acknowledgments; Resources 
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