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The anorexia recovery skills workbook : a comprehensive guide to cope with difficult emotions, embrace self-acceptance and prevent relapse /
In The Anorexia Recovery Skills Workbook, three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa--whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-...
| Clasificación: | Libro Electrónico |
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| Autores principales: | , , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2017]
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| Colección: | New Harbinger self-help workbook.
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| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | In The Anorexia Recovery Skills Workbook, three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa--whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-based skills to help readers rebuild healthy relationships, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, set healthy goals, cope with negative emotions, and learn to communicate effectively. |
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| Descripción Física: | 1 online resource |
| Bibliografía: | References |
| ISBN: | 9781626259355 1626259356 9781626259362 1626259364 |