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Superhero therapy : mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma /
Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy--a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner sup...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2017]
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | EBSCO_ocn990778056 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr ||||||||||| | ||
| 008 | 170620s2017 cau jo 000 0 eng | ||
| 010 | |a 2017029574 | ||
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| 019 | |a 999307100 |a 1392037087 | ||
| 020 | |a 9781684030347 |q (electronic bk.) | ||
| 020 | |a 168403034X |q (electronic bk.) | ||
| 020 | |a 9781684030354 |q (etext) | ||
| 020 | |a 1684030358 |q (etext) | ||
| 020 | |z 9781684030330 |q (pbk. ; |q alk. paper) | ||
| 020 | |z 1684030331 |q (pbk. ; |q alk. paper) | ||
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| 072 | 7 | |a JNF |x 024020 |2 bisacsh | |
| 082 | 0 | 0 | |a 616.85/20651 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Scarlet, Janina, |e author. | |
| 245 | 1 | 0 | |a Superhero therapy : |b mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma / |c Janina Scarlet, PhD ; illustrated by Wellinton Alves. |
| 263 | |a 1708 | ||
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2017] | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b n |2 rdamedia | ||
| 338 | |a online resource |b nc |2 rdacarrier | ||
| 521 | 1 | |a Age 14-18. | |
| 505 | 0 | |a A hero's journey begins with a struggle -- Avoiding the monsters makes them stronger -- Training your mind to be a hero's mind -- Your superhero self -- The superhero values -- The defusion charm -- The ultimate weapon : the sword of willingness -- Setting up your secret lair with self-compassion -- Taking superhero action steps -- Leveling up in life. | |
| 588 | 0 | |a Print version record and CIP data provided by publisher; resource not viewed. | |
| 520 | |a Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy--a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them. | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Acceptance and commitment therapy |v Popular works |v Juvenile literature. | |
| 650 | 0 | |a Teenagers |x Mental health |v Juvenile literature. | |
| 650 | 0 | |a Anxiety |v Popular works |v Juvenile literature. | |
| 650 | 0 | |a Depression in adolescence |v Popular works |v Juvenile literature. | |
| 650 | 0 | |a Psychic trauma in adolescence |v Popular works |v Juvenile literature. | |
| 650 | 6 | |a Thérapie d'acceptation et d'engagement |v Ouvrages de vulgarisation |v Ouvrages pour la jeunesse. | |
| 650 | 6 | |a Adolescents |x Santé mentale |v Ouvrages pour la jeunesse. | |
| 650 | 6 | |a Dépression chez l'adolescent |v Ouvrages de vulgarisation |v Ouvrages pour la jeunesse. | |
| 650 | 6 | |a Traumatisme psychique chez l'adolescent |v Ouvrages de vulgarisation |v Ouvrages pour la jeunesse. | |
| 650 | 7 | |a JUVENILE NONFICTION |x Health & Daily Living |x Diseases, Illnesses & Injuries. |2 bisacsh | |
| 650 | 7 | |a Acceptance and commitment therapy |2 fast | |
| 650 | 7 | |a Anxiety |2 fast | |
| 650 | 7 | |a Depression in adolescence |2 fast | |
| 650 | 7 | |a Psychic trauma in adolescence |2 fast | |
| 650 | 7 | |a Teenagers |x Mental health |2 fast | |
| 655 | 7 | |a Self-help publications |2 fast | |
| 655 | 7 | |a Juvenile works |2 fast | |
| 655 | 7 | |a Popular works |2 fast | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 655 | 7 | |a Livres de croissance personnelle. |2 rvmgf | |
| 700 | 1 | |a Alves, Wellinton, |e illustrator. | |
| 776 | 0 | 8 | |i Print version: |a Scarlet, Janina. |t Superhero therapy. |d Oakland, CA : New Harbinger Publications, Inc., [2017] |z 9781684030330 |w (DLC) 2017020706 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1483585 |z Texto completo |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH32921070 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL4819706 | ||
| 938 | |a EBSCOhost |b EBSC |n 1483585 | ||
| 938 | |a YBP Library Services |b YANK |n 14734773 | ||
| 938 | |a Internet Archive |b INAR |n superherotherapy0000scar | ||
| 994 | |a 92 |b IZTAP | ||