Superhero therapy : mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma /
Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy--a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner sup...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Otros Autores: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2017]
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy--a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them. |
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Descripción Física: | 1 online resource |
Público: | Age 14-18. |
ISBN: | 9781684030347 168403034X 9781684030354 1684030358 |