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Food sovereignty the Navajo way : cooking with Tall Woman /
"Around the world, indigenous peoples are returning to traditional foods and cooking methods to reestablish healthy lifeways to combat contemporary diseases such as diabetes and obesity. Food Sovereignty the Navajo Way is the first book to focus on the dietary practices of the Navajos from the...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Albuquerque :
University of New Mexico Press,
[2018]
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- 1. Overview of the Navajo Diet and Navajo Dietary Research
- 2. Subsistence Practices in Tall Woman's Family
- 3. Defeating Hunger by Making Something from the Earth: Cooking with Tall Woman
- Introduction to the Recipes
- Section 1 Wild Foods: Animals, Birds, and Insects; Nuts; Plants, Including Greens, Bulbs, and Roots, Leaves, Seeds, and Wild Grasses; Wild Vegetables; Berries; and Other Fruit
- Section 2 Possible Additives: Culinary Ashes, Salt, Sweeteners, Yeast, Baking Powder and Baking Soda, Shortening or Grease, Clay (Dleesh), Gravy, and Cheese
- Section 3 Cultivated Crops
- Section 4 Cake, Breads, Dumplings and Marbles, Pancakes and Griddle Cakes, Flour Tortillas, Frybread, Poured Cornbread, Kneel-Down Bread, Paperbread, and Wheat Bread
- Section 5 Meat (ʼAtsįʼ)
- Section 6 Stews, Soups, and Mushes (ʼAtooʼ)
- Section 7 Drinkable Substances (Dajidla): Water, Juices, Coffee, Teas, Milk, Drinks Made with Milk or Water, and Creamers
- 4. Reflections.