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Stronger than BPD : the girl's guide to taking control of intense emotions, drama & chaos using DBT /

Young women with borderline personality disorder (BPD) struggle to balance intense emotions, leading to major problems in relationships, work, and all aspects of life. In this unique guide, influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use prime...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Corso, Debbie (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., [2017]
Temas:
Acceso en línea:Texto completo

MARC

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245 1 0 |a Stronger than BPD :  |b the girl's guide to taking control of intense emotions, drama & chaos using DBT /  |c Debbie Corso. 
246 3 |a Stronger than borderline personality disorder 
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505 0 |a Foreword; Introduction; 1. Paying Attention to Your Life (on Purpose); 2. Coping Effectively with Distress; 3. Regulating Your Emotions; 4. Working on Relationships; 5. Putting It All Together; Thank You; References. 
520 |a Young women with borderline personality disorder (BPD) struggle to balance intense emotions, leading to major problems in relationships, work, and all aspects of life. In this unique guide, influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms. 
504 |a Includes bibliographical references. 
505 0 |a Paying attention to your life (on purpose) -- Coping effectively with distress -- Regulating your emotions -- Working on relationships -- Putting it all together. 
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650 0 |a Borderline personality disorder  |v Popular works. 
650 0 |a Dialectical behavior therapy  |v Popular works. 
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650 0 |a Self-care, Health. 
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650 6 |a Thérapie comportementale dialectique  |v Ouvrages de vulgarisation. 
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