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Your perfect right : assertiveness and equality in your life and relationships /
The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary. This fully revised edition includes a new introduction by coauthor Robert Alberti, as well as up-to-date research and i...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2017]
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| Edición: | Tenth edition. |
| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Acknowledgments
- Introduction to the tenth edition
- You and your perfect right
- Assertiveness and you
- How assertive are you now?
- Keep track of your growth
- Discovering assertiveness
- Whose perfect right?
- What it means to be assertive
- "Can you give me an example?"
- Becoming assertive
- Set goals for yourself
- It's not what you say, it's how you say it!
- Assertive messages?twenty-first-century style
- Thinking assertively
- There's nothing to be afraid of
- It's a skill you can learn
- Take it one step at a time
- Building assertive relationships
- Assertiveness builds equal relationships
- All in the family : assertiveness for parents, children, and seniors
- Assertiveness, intimacy, and sexuality
- Applying your assertiveness
- Anger 101: it's not a four-letter word
- Anger 102: what you can do about it
- Must we put up with put-downs?
- Assertiveness works at work too
- Dealing with difficult people
- Living an assertive life
- Deciding when to be assertive? or not
- When assertiveness doesn?t work
- Helping others deal with the new assertive you
- Beyond assertiveness
- Appendix: assertiveness practice situations
- Online resources
- References and further reading
- Index.