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Your perfect right : assertiveness and equality in your life and relationships /

The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary. This fully revised edition includes a new introduction by coauthor Robert Alberti, as well as up-to-date research and i...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Alberti, Robert E. (Autor), Emmons, Michael L. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., [2017]
Edición:Tenth edition.
Temas:
Acceso en línea:Texto completo

MARC

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505 0 |a Acknowledgments -- Introduction to the tenth edition -- You and your perfect right -- Assertiveness and you -- How assertive are you now? -- Keep track of your growth -- Discovering assertiveness -- Whose perfect right? -- What it means to be assertive -- "Can you give me an example?" -- Becoming assertive -- Set goals for yourself -- It's not what you say, it's how you say it! -- Assertive messages?twenty-first-century style -- Thinking assertively -- There's nothing to be afraid of -- It's a skill you can learn -- Take it one step at a time -- Building assertive relationships -- Assertiveness builds equal relationships -- All in the family : assertiveness for parents, children, and seniors -- Assertiveness, intimacy, and sexuality -- Applying your assertiveness -- Anger 101: it's not a four-letter word -- Anger 102: what you can do about it -- Must we put up with put-downs? -- Assertiveness works at work too -- Dealing with difficult people -- Living an assertive life -- Deciding when to be assertive? or not -- When assertiveness doesn?t work -- Helping others deal with the new assertive you -- Beyond assertiveness -- Appendix: assertiveness practice situations -- Online resources -- References and further reading -- Index. 
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520 |a The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary. This fully revised edition includes a new introduction by coauthor Robert Alberti, as well as up-to-date research and information on the subjects of anger and interpersonal communication. This book is the ultimate go-to guide to becoming more assertive! 
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