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Prisoners of our thoughts : Viktor Frankl's principles for discovering meaning in life and work /

This book shows how Viktor Frankl's principles can help us find deeper, richer meaning in our lives. Features new and updated stories, new applications, new exercises, and a new chapter, and demonstrates critical links between a personal sense of meaning and happiness, resiliency, engagement, a...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Pattakos, Alex
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland : Berrett-Koehler Publishers, 2017.
Edición:Third edition, revised and expanded.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 0 |a Prisoners of our thoughts :  |b Viktor Frankl's principles for discovering meaning in life and work /  |c Alex Pattakos, PhD, Elaine Dundon. 
250 |a Third edition, revised and expanded. 
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504 |a Includes bibliographical references (pages 229-241) and index. 
505 0 |a 1. Life doesn't jsut happen to us -- 2. Viktor Frankl -- 3. Principle 1 : exercise the freedom to choose your attitude -- 4. Principle 2 : realize your will to meaning -- 5. Principle 3 : detect the meaning of life's moments -- 6. Principle 4 : don't work against yourself -- 7. Principle 5 : look at yourself from a distance -- 8. Principle 6 : shift your focus of attention -- 9. Principle 7 : extend beyond yourself -- 10. Meaning at the core : life -- 11. Meaning at the core : work -- 12. Meaning at the core : society -- 13. Viktor Frankl's legacy continues. 
520 |a This book shows how Viktor Frankl's principles can help us find deeper, richer meaning in our lives. Features new and updated stories, new applications, new exercises, and a new chapter, and demonstrates critical links between a personal sense of meaning and happiness, resiliency, engagement, and health. 
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