INtheFLOW : taking mindfulness to work : the power of noticing the small stuff /

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Goodman-Bhyat, Debbie
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Randburg [South Africa] : KR Publishing, 2016.
Temas:
Mindfulness (Psychology)
Success in business > Psychological aspects.
Industrial management.
Pleine conscience (Psychologie)
Succès dans les affaires > Aspect psychologique.
Gestion d'entreprise.
BUSINESS & ECONOMICS > Industrial Management.
BUSINESS & ECONOMICS > Management.
BUSINESS & ECONOMICS > Management Science.
BUSINESS & ECONOMICS > Organizational Behavior.
Industrial management
Success in business > Psychological aspects
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Cover; Title Page; Endorsements; Copyright Page; Full Title Page; Dedication; Acknowledgements; Table of Contents; About the Author; Foreword; Introduction; Part 1: Cultivating Self-Awareness; 1 How did I get here?; 2 Mindfulness
  • it's everywhere!; 3 Mindfulness 101; 4 The key principles of Mindfulness; 5 Taking Mindfulness to work; 6 The road blocks to the plan; 7 How do you change the hard-wiring?; 8 IntheFlow
  • a way to practise Mindfulness; 9 So & does it work?; 10 The graveyard of great ideas; 11 IntheFlow
  • the cost benefit ratio; 12 What you pay attention to really matters.
  • 13 Here it is
  • IntheFlow!14 Yesterday's Best Thing (YBT); 15 Grateful For (GF); 16 Looking Forward To (LFT); 17 Conscious Kindness (CK); 18 Compliment Sincerely (CS); 19 Greet Warmly (GW); 20 Write it down; Part 2: Transforming Team Culture; 21 Sharing is caring; 22 Exactly HOW does IntheFlow impact team culture?; 23 Making it work
  • it doesn't happen by itself; 24 Four easy steps; 25 Keeping it fresh; 26 Nurturing Mindfulness -even in airports; 27 Taking IntheFlow back home; 28 The ripple effect
  • making the circle bigger; 29 The unanticipated extra benefits; 30 Off you go!; Endnotes.

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