Cargando…
Living Zen remindfully : retraining subconscious awareness /
"This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of th...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Cambridge, MA :
MIT Press,
[2016]
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | EBSCO_ocn962063660 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 161104s2016 mau ob 001 0 eng d | ||
| 040 | |a N$T |b eng |e rda |e pn |c N$T |d N$T |d IDEBK |d CSAIL |d P@U |d MERUC |d TEFOD |d VLB |d YDX |d HEBIS |d OCLCQ |d MYG |d OTZ |d OCLCQ |d AUD |d OCLCF |d OCLCO |d CEF |d KSU |d OCLCQ |d INT |d AU@ |d OCLCQ |d MITPR |d MERER |d OCLCQ |d UKAHL |d K6U |d RECBK |d OCLCA |d OCL |d QGK |d INARC |d OCLCQ |d OCLCO | ||
| 019 | |a 962055883 |a 1058841215 |a 1096237011 |a 1167609831 |a 1259077717 | ||
| 020 | |a 9780262336475 |q (electronic bk.) | ||
| 020 | |a 0262336472 |q (electronic bk.) | ||
| 020 | |a 9780262336468 |q (electronic bk.) | ||
| 020 | |a 0262336464 |q (electronic bk.) | ||
| 020 | |a 0262535327 | ||
| 020 | |a 9780262535328 | ||
| 020 | |z 9780262035088 | ||
| 020 | |z 0262035081 | ||
| 029 | 1 | |a AU@ |b 000060919855 | |
| 035 | |a (OCoLC)962063660 |z (OCoLC)962055883 |z (OCoLC)1058841215 |z (OCoLC)1096237011 |z (OCoLC)1167609831 |z (OCoLC)1259077717 | ||
| 037 | |a 50123D43-ECF8-4CCC-BDEA-5C4C3C508B1D |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 037 | |a 10946 |b MIT Press | ||
| 037 | |a 9780262336475 |b MIT Press | ||
| 050 | 4 | |a BQ9288 |b .A935 2016eb | |
| 072 | 7 | |a REL |x 017000 |2 bisacsh | |
| 082 | 0 | 4 | |a 294.3/4435 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Austin, James H., |d 1925- |e author. | |
| 245 | 1 | 0 | |a Living Zen remindfully : |b retraining subconscious awareness / |c James H. Austin, M.D. |
| 264 | 1 | |a Cambridge, MA : |b MIT Press, |c [2016] | |
| 264 | 4 | |c Ã2016 | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of the groundbreaking Zen and the Brain, describes authentic Zen training--the commitment to a process of regular, ongoing daily life practice. This training process enables us to unlearn unfruitful habits, develop more wholesome ones, and lead a more genuinely creative life. Austin shows that mindfulness can mean more than our being conscious of the immediate 'now.' It can extend into the subconscious, where most of our brain's activities take place, invisibly. Austin suggests ways that long-term meditative training helps cultivate the hidden, affirmative resource of our unconscious memory. Remindfulness, as Austin terms it, can help us to adapt more effectively and to live more authentic lives. Austin discusses different types of meditation, meditation and problem-solving, and the meaning of enlightenment. He addresses egocentrism (self-centeredness) and allocentrism (other-centeredness), and the blending of focal and global attention. He explains the remarkable processes that encode, store, and retrieve our memories, focusing on the covert, helpful remindful processes incubating at subconscious levels. And he considers the illuminating confluence of Zen, clinical neurology, and neuroscience. Finally, he describes an everyday life of 'living Zen, ' drawing on the poetry of Basho, the seventeenth-century haiku master"--Publisher's website | ||
| 588 | 0 | |a Online resource; title from PDF title page (EBSCO, viewed November 8, 2016). | |
| 505 | 0 | |a On the path of meditation -- Implications of a self-other continuum -- Aspects of memory -- Neurologizing -- Living zen. | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Meditation |x Buddhism. | |
| 650 | 0 | |a Awareness |x Religious aspects |x Zen Buddhism. | |
| 650 | 0 | |a Consciousness |x Religious aspects |x Zen Buddhism. | |
| 650 | 0 | |a Zen Buddhism |x Psychology. | |
| 650 | 7 | |a RELIGION |x Comparative Religion. |2 bisacsh | |
| 650 | 7 | |a Meditation |x Buddhism |2 fast | |
| 650 | 7 | |a Zen Buddhism |x Psychology |2 fast | |
| 653 | |a COGNITIVE SCIENCES/General | ||
| 653 | |a PHILOSOPHY/Philosophy of Mind/General | ||
| 776 | 0 | 8 | |i Print version: |a Austin, James H., 1925- |t Living Zen remindfully. |d Cambridge, Massachusetts : The MIT Press, [2016] |z 9780262035088 |w (DLC) 2016015015 |w (OCoLC)946160417 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1409202 |z Texto completo |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH33866931 | ||
| 938 | |a EBSCOhost |b EBSC |n 1409202 | ||
| 938 | |a ProQuest MyiLibrary Digital eBook Collection |b IDEB |n cis36893033 | ||
| 938 | |a Internet Archive |b INAR |n livingzenremindf0000aust | ||
| 938 | |a Project MUSE |b MUSE |n muse53743 | ||
| 938 | |a Recorded Books, LLC |b RECE |n rbeEB00828161 | ||
| 938 | |a YBP Library Services |b YANK |n 13246049 | ||
| 994 | |a 92 |b IZTAP | ||