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Understanding social anxiety : a recovery guide for sufferers, family, and friends /
This powerful book explains the debilitating effects of social anxiety and the development of the disorder, emphasizing the need for a resolution of this disorder and identifying common but unhelpful coping mechanisms as well as true methods to change and live life unafraid of social situations.--AM...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Santa Barbara, California :
Praeger, an Imprint of ABC-CLIO, LLC,
[2017]
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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|---|---|---|---|
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| 100 | 1 | |a Maass, Vera Sonja, |e author. | |
| 245 | 1 | 0 | |a Understanding social anxiety : |b a recovery guide for sufferers, family, and friends / |c Vera Sonja Maass. |
| 264 | 1 | |a Santa Barbara, California : |b Praeger, an Imprint of ABC-CLIO, LLC, |c [2017] | |
| 300 | |a 1 online resource (viii, 256 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Overview -- Cultural institutions: a breeding ground for social anxiety -- Coping mechanisms: avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies : medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life. | |
| 520 | |a This powerful book explains the debilitating effects of social anxiety and the development of the disorder, emphasizing the need for a resolution of this disorder and identifying common but unhelpful coping mechanisms as well as true methods to change and live life unafraid of social situations.--AMAZON. | ||
| 588 | 0 | |a Online resource; title from digital title page (viewed on January 18, 2019). | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Social phobia |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Anxiety |v Handbooks, manuals, etc. | |
| 650 | 2 | |a Phobia, Social | |
| 650 | 6 | |a Phobies sociales |v Guides, manuels, etc. | |
| 650 | 7 | |a HEALTH & FITNESS |x Diseases |x General. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Clinical Medicine. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Diseases. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Evidence-Based Medicine. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Internal Medicine. |2 bisacsh | |
| 650 | 7 | |a Anxiety. |2 fast |0 (OCoLC)fst00810950 | |
| 650 | 7 | |a Social phobia. |2 fast |0 (OCoLC)fst01122723 | |
| 650 | 7 | |a Psychology. |2 bicssc | |
| 655 | 7 | |a Handbooks and manuals. |2 fast |0 (OCoLC)fst01423877 | |
| 655 | 7 | |a Handbooks and manuals. |2 lcgft | |
| 776 | 0 | 8 | |i Print version: |a Maass, Vera Sonja. |t Understanding social anxiety. |d Santa Barbara, California : Praeger, an Imprint of ABC-CLIO, LLC, [2017] |z 9781440841958 |w (DLC) 2016040338 |
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