Stopping anxiety medication : workbook /
This workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment programme for helping individuals discontinue their anxiety medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioural Therapy (CBT), which is also effective for treat...
Clasificación: | Libro Electrónico |
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Autores principales: | , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oxford :
Oxford University Press,
2009.
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Edición: | Second edition. |
Colección: | Treatments that work.
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | This workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment programme for helping individuals discontinue their anxiety medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioural Therapy (CBT), which is also effective for treating the underlying panic disorder itself. This revised edition teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations. |
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Descripción Física: | 1 online resource : illustrations |
Bibliografía: | Includes bibliographical references. |
ISBN: | 9780199713516 0199713510 0195338553 9780195338553 |