Highly Sensitive People in an Insensitive World : How to Create a Happy Life.

What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? In this book, Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Ilse Sand
Formato: Electrónico eBook
Idioma:Inglés
Danés
Publicado: Jessica Kingsley Publishers, 2016.
Temas:
Self-acceptance.
Acceptation de soi.
FAMILY & RELATIONSHIPS > Life Stages > General.
PSYCHOLOGY > Developmental > General.
PSYCHOLOGY > Developmental > Lifespan Development.
PSYCHOLOGY > General.
Self-acceptance
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Preface
  • Introduction
  • The characteristics of being highly sensitive
  • High standards and low self-esteem
  • How to organise your life according to your type
  • How to benefit from you aptitude for relating to others and being present
  • To face anger; your own and other's
  • Guilt and shame
  • Situations in life
  • Mental health problems
  • Developing and growing
  • Researching the highly sensitive trait
  • Epilogue : a gift for the highly sensitive
  • List of ideas
  • Test yourself : how sensitive are you?
  • Literature
  • Acknowledgements.

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