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Breathing as a Tool for Self-Regulation and Self-Reflection.
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy in...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés Finnish |
| Publicado: |
Karnac Books,
2016.
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| Temas: | |
| Acceso en línea: | Texto completo |