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Optimizing physical activity and function across settings /
| Clasificación: | Libro Electrónico |
|---|---|
| Otros Autores: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Springer Publishing Company,
[2016]
|
| Colección: | Annual review of gerontology and geriatrics ;
v. 36. |
| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Part I. Policy and practice related to exercise and function. 1. Impact of policy on physical activity participation and where we need to go / Colin Milner and Jenifer Milner
- 2. Promoting physical activity in later life: how to respond to frequently asked questions and concerns about physical activity / Andiara Schwingel, Emerson Sebastiāo, and Wojtek Chodzko-Zajko
- 3. Consensus on evidence-based participation screening and risk stratification / Darren Warburton, Shannon Bredin, Veronica Jamnik, Roy Shephard, and Norman Gledhill
- 4. Benefits of physical activity on cognitive functioning in older adults / Danielle Wischenka, Carlos Marquez, and Katarina Friberg Felsted
- Part II. Aerobic exercises and stretching. 5. Aerobic exercise for older adults / Dale Avers
- 6. Exercise for osteoarthritis of the hip and knee
- 7. The flexibility debate: implications for health and function as we age / Liza Stathokostas and Anthony Vandervoort
- Part III. Resistance exercise. 8. Resistance training: recommendations for age-relevant benefits / James Konopack
- 9. Resistance exercise to prevent and manage sarcopenia and dynapenia / Timothy Law, Leatha Clark, and Brian Clark
- Part IV. Balance exercise. 10. Tai Chi to promote balance training / Carol Rogers
- Part V. Physical activity as a determinant of health / 11. The theoretical basis for engagement in physical activity among older adults / Claudio Nigg and Zoe Durand
- 12. Psychosocial factors associated with physical activity in older adults / Mary Greaney, Faith Lees, Bryan Blissmer, Deborah Riebe and Phillip Clark
- Part VI. Cross-setting approaches to increase function and physical activity. 13. Incorporating function and physical activity across all settings / Barbara Resnick and Marie Boltz.