A primer for swimming coaches. Volume 1, Physiological foundations /

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Maglischo, Ernest W. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Hauppauge, New York : Nova Science Publisher's, Inc., [2015]
Colección:Health psychology research focus series.
Sports and athletics preparation, performance, and psychology series.
Temas:
Swimming > Training.
Swimming > Physiological aspects.
Natation > Entraînement.
Natation > Aspect physiologique.
SPORTS & RECREATION > Water Sports.
Swimming > Physiological aspects
Swimming > Training
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Neuromuscular physiology
  • The role of respiration in swimming performance
  • The roles of circulation and hormones in swimming performance
  • Energy metabolism for swimmers
  • What causes muscular fatigue?
  • Training theory
  • Training specifics
  • Season planning
  • Monitoring training
  • The taper
  • Training female swimmers
  • Training age-group swimmers
  • Training masters swimmers.

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