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EBSCO_ocn923333175 |
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|a 931590889
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|a 9781617052507
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|a UAMI
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| 100 |
1 |
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|a Bolen, Barbara Bradley,
|e author.
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| 245 |
1 |
0 |
|a IBS :
|b 365 tips for living well /
|c Barbara B. Bolen.
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| 246 |
3 |
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|a Irritable bowel syndrome
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| 264 |
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1 |
|a New York, NY :
|b Demos Health,
|c [2016]
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| 264 |
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4 |
|c ©2016
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| 300 |
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|a 1 online resource
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| 336 |
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|a text
|b txt
|2 rdacontent
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| 337 |
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|a computer
|b c
|2 rdamedia
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| 338 |
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|a online resource
|b cr
|2 rdacarrier
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| 588 |
0 |
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|a Online resource; title from PDF title page (EBSCO, viewed December 1, 2015).
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| 504 |
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|a Includes bibliographical references.
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| 505 |
0 |
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|a Cover; Title; Copyright; Contents; Introduction; Share IBS 365: Tips For Living Well; Chapter 1: Understanding What Is and Isn't IBS; What Exactly Is IBS?; What's Going Wrong?; What if It's Not IBS?; Chapter 2: A Successful Relationship with Your Doctor; Who to See?; The Importance of a Symptom Diary; Pre-Appointment Prep; At the Appointment; Doctor-Patient Relationship; Chapter 3: Making the Most of Your Medical Care; Diagnostic Tests; Medical Treatment Options; When to Call Your Doctor; IBS and the Emergency Room; Chapter 4: Alternative Treatment Options; Mind-Body Treatments.
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| 505 |
8 |
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|a Alternative Physical TreatmentsOver-the-Counter Remedies (OTCs); OTCs for Constipation; OTCs for Diarrhea; OTCs for Gas and Bloating; Chapter 5: Eating with IBS; General Eating Tips; Best Teas; Green Juices and Smoothies; Need to Lose Weight?; Need to Gain Weight?; Chapter 6: Eating for Symptom Relief; Eating Tips for Constipation; Eating Tips for Diarrhea; Eating Tips for Alternating Type IBS (IBS-A); Eating Tips for Gas and Bloating; Chapter 7: Special IBS Diets; Tips for Success on a Special Diet; The Gluten-Free Diet; The Low-FODMAP Diet; The Elimination Diet; Going Grain Free.
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| 505 |
8 |
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|a Chapter 8: Handling SymptomsPain Management; Handling Diarrhea Episodes; Constipation Tips; Bathroom Accidents; Gas and Bloating Tips; Chapter 9: Daily Life; Dealing with Unpredictability; Work Life; School Life; Getting Around; Chapter 10: Your Social Life; Choosing the Right People; Telling Others; Social Outings; Restaurants; Your Dating Life; Your Sex Life; Chapter 11: Family Life; Marriage; Being a Parent; When Your Child Has IBS; Chapter 12: Stress Management; The Stress Response; Relaxation Exercises; Healthy Thinking; Self-Esteem; Mindfulness; Financial Stress.
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| 505 |
8 |
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|a Chapter 13: Self-Care StrategiesHealthy Gut Bacteria; Physical Exercise; Get Better Sleep; Beyond IBS; Essential Resources; Bibliography; Acknowledgments; Index.
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| 590 |
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|a eBooks on EBSCOhost
|b EBSCO eBook Subscription Academic Collection - Worldwide
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| 650 |
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0 |
|a Irritable colon
|v Popular works.
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| 650 |
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0 |
|a Irritable colon
|x Diet therapy.
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| 650 |
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6 |
|a Côlon irritable
|v Ouvrages de vulgarisation.
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| 650 |
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6 |
|a Côlon irritable
|x Diétothérapie.
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| 650 |
|
7 |
|a HEALTH & FITNESS
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|2 bisacsh
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| 650 |
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7 |
|a MEDICAL
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|2 bisacsh
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| 650 |
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7 |
|a MEDICAL
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| 650 |
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7 |
|a MEDICAL
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|2 bisacsh
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| 650 |
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7 |
|a MEDICAL
|x Internal Medicine.
|2 bisacsh
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| 650 |
|
7 |
|a Irritable colon.
|2 fast
|0 (OCoLC)fst00979694
|
| 650 |
|
7 |
|a Irritable colon
|x Diet therapy.
|2 fast
|0 (OCoLC)fst00979696
|
| 655 |
|
7 |
|a Popular works.
|2 fast
|0 (OCoLC)fst01423846
|
| 776 |
0 |
8 |
|i Print version:
|a Bolen, Barbara, PhD.
|t IBS : 365 Tips for Living Well.
|d : Springer Publishing Company, ©2015
|
| 856 |
4 |
0 |
|u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1092690
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