Challenging Stress, Burnout and Rust-Out : Finding Balance in Busy Lives.

This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of work-life balance and explains how it can be achieved in reality with some simple, straightforward strategies.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Clouston, Teena J.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London : Jessica Kingsley Publishers, 2015.
Colección:Online access with DDA: Askews (Psychology)
Temas:
Burn out (Psychology)
Stress management.
Lifestyles > Psychological aspects.
Stress management
Lifestyles > psychological aspects
Burnout, Professional
Épuisement professionnel.
Gestion du stress.
Style de vie > Aspect psychologique.
Popular Psychology.
FAMILY & RELATIONSHIPS > Life Stages > General.
PSYCHOLOGY > Developmental > General.
PSYCHOLOGY > Developmental > Lifespan Development.
PSYCHOLOGY > General.
Lifestyles > Psychological aspects
Acceso en línea:Texto completo
Descripción
Sumario:This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of work-life balance and explains how it can be achieved in reality with some simple, straightforward strategies.
Descripción Física:1 online resource (210 pages)
Bibliografía:Includes bibliographical references and index.
ISBN:9780857007865
0857007866
9781849054065
1849054061

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