A clinician's guide to teaching mindfulness : the comprehensive session-by-session program for mental health professionals and health care providers /

Mostrar otras versiones (1)

Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). This breakthrough book provides professionals with a comprehen...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Wolf, Christiane (Mindfulness teacher) (Autor), Serpa, J. Greg (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, California : New Harbinger Publications, Inc., 2015.
Temas:
Mindfulness-based cognitive therapy.
Teaching.
Mindfulness > education
Teaching
Thérapie cognitive basée sur la pleine conscience.
Enseignement.
teaching.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Mindfulness-based cognitive therapy
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Introduction
  • Mindfulness and compassion : the basics
  • Mindfulness and compassion research
  • Supporting your personal practice
  • A quick start for new teachers
  • Launching a mindfulness program
  • Introduction to mindfulness
  • Be right where you are
  • our storytelling minds
  • Cultivating kindness
  • Willingness to be with things as they are
  • Moving forward
  • Finding compassion within
  • Enhancing resilience.

Ejemplares similares