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Singletasking : get more done-one thing at a time /

Your Mind Can't Be Two Places at Once. Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Zack, Devora (Autor)
Otros Autores: Tesser, Dan (Diseñador de portada), Manza, Todd (Editor )
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, California : Berrett-Koehler Publishers, Inc., 2015.
Edición:First edition.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 0 |a Singletasking :  |b get more done-one thing at a time /  |c Devora Zack ; cover design Dan Tesser ; copy editor Todd Manza. 
250 |a First edition. 
264 1 |a Oakland, California :  |b Berrett-Koehler Publishers, Inc.,  |c 2015. 
264 4 |c ©2015 
300 |a 1 online resource (169 pages) 
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520 |a Your Mind Can't Be Two Places at Once. Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can't do more by trying to tackle several things at once-it's an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently. 
504 |a Includes bibliographical references and index. 
588 0 |a Print version record. 
505 0 |a Cover; CONTENTS; PREFACE; INTRODUCTION; PART ONE: RECLAIM YOUR LIFE; Chapter 1. The Multitasking Myth; Chapter 2. The Singletasking Principle; PART TWO: REGAIN CONTROL; Chapter 3. Your Mind; Chapter 4. Your Days; Chapter 5. Your Interactions; PART THREE: RECALL WHAT MATTERS; Chapter 6. Action ́ Results; Chapter 7. Home Sweet Home; APPENDIX: RETORTS TO MULTITASK HARDLINERS; NOTES; BIBLIOGRAPHY; ACKNOWLEDGMENTS; INDEX; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; R; S; T; U; V; W; Y; Z; AT YOUR SERVICE; ABOUT THE AUTHOR. 
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700 1 |a Tesser, Dan,  |e cover designer. 
700 1 |a Manza, Todd,  |e editor. 
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