Playing the genetic hand life dealt you : epigenetics and how to keep ourselves healthy /
Genetics, the very blueprint of life on Earth, is constantly adapting and re-expressing itself in an ongoing interplay with the environment, mind and consciousness. The old way of looking at genetics was that we just got dealt a genetic hand by nature and we were either lucky or unlucky in what we g...
| Clasificación: | Libro Electrónico | 
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| Autor principal: | |
| Formato: | Electrónico eBook | 
| Idioma: | Inglés | 
| Publicado: | 
      Melbourne :
        
      Michelle Anderson Publishing,    
    
      2014.
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| Temas: | |
| Acceso en línea: | Texto completo | 
                Tabla de Contenidos: 
            
                  - Preface; SECTION 1: The Background; 1. Genetics 101; 2. What is Epigenetics and Why Does It Matter?; SECTION 2: The Things that Affect our Genetic Makeup; 3. Telomeres and the Genetics of Ageing Gracefully; 4. Hand-me-down Genes: Transgenerational Inheritance; 5. The Importance of Environment; 6. Psychogenomics: The Mind-Gene Relationship; 7. Lifestyle Medicine; 8. The Importance of Nutrition; 9. The Importance of Exercise; SECTION 3: Putting it into Practice; 11. How to Play the Genetic Hand Life Dealt Us; 12. The Essence of Health; SECTION 4: Philosophically Speaking.
 


