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|a Greenstein, Mindy,
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|a Lighter as we go :
|b virtues, character strengths, and aging /
|c Mindy Greenstein, Jimmie Holland.
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|a Oxford, England :
|b Oxford University Press,
|c 2015.
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|c ©2015
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|a 1 online resource (306 pages)
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|a Includes bibliographical references and index.
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|a Print version record.
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|a Cover; Lighter as We Go; Copyright; Dedication; Contents; Acknowledgments; Introduction; Part I Character, Character Strength, and Continuity Over Time; 1. The Oak Tree and the U-Bend: Age, Well-Being, and the Experience of Me'ness; 2. A Look at the Grownup Years: Early, Middle, and Later Adulthood; 3. Character Strengths and Virtues; 4. Older Age in the Olden Days: A Brief History of Aging in the Western World; Part II The Virtues; 5. The Virtue of Transcendence: Beyond the Self; 6. The Underappreciated Virtue of Humor: You Can't Spell Joy Without the Oy.
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|a 7. The Virtues of Humanity and Social Justice: Do Unto Others8. The Virtue of Courage: If I Only Had the Nerve; 9. The Virtue of Wisdom: Knowing What We Don't Know; 10. The Virtue of Temperance: Moderation in All Things (Almost); 11. The Virtue of Passing on to the Next Generation: The Bridge Between Past and Future; Part III Putting the Virtues to Work; 12. When Older Doesn't Feel Lighter: Loneliness and Social Isolation; 13. The Virtue of Appreciating the Cycle of Life in Elders; Appendix: Vintage Readers Book Club Readings; Index.
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|a The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older. These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein and Jimmie Holland show us that, contrary to common wisdom, our sense of well-being actually increases with our age--often even in the presence o.
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|a English.
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|a eBooks on EBSCOhost
|b EBSCO eBook Subscription Academic Collection - Worldwide
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|a Aging
|x Social aspects.
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|a Aging
|x Psychological aspects.
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|a Well-being
|x Age factors.
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|a Middle age
|x Psychological aspects.
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|a Middle age
|x Social aspects.
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|a Older people
|x Psychology.
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|a Vieillissement
|x Aspect social.
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|a Vieillissement
|x Aspect psychologique.
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|a Bien-être
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|a Âge moyen
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|a Personnes âgées
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|a FAMILY & RELATIONSHIPS
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|a PSYCHOLOGY
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|a Older people
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|a Holland, Jimmie C.,
|e author.
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|i Print version:
|a Greenstein, Mindy.
|t Lighter as we go : virtues, character strengths, and aging.
|d Oxford, England : Oxford University Press, ©2015
|h xix, 285 pages
|z 9780199360956
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