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Maintaining energy during the day : beat the exhaustion and be more productive /
Annotation
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
[Place of publication not identified] :
Productivity Pro,
2013.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000Ia 4500 | ||
|---|---|---|---|
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| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
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| 008 | 130711s2013 xx o 000 0 eng d | ||
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| 019 | |a 856996893 | ||
| 020 | |a 9781627230230 |q (electronic bk.) | ||
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| 049 | |a UAMI | ||
| 100 | 1 | |a Stack, Laura. | |
| 245 | 1 | 0 | |a Maintaining energy during the day : |b beat the exhaustion and be more productive / |c Laura Stack. |
| 246 | 3 | 0 | |a Beat the exhaustion and be more productive |
| 260 | |a [Place of publication not identified] : |b Productivity Pro, |c 2013. | ||
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 588 | 0 | |a Online resource; title from resource description page (Safari, viewed July 9, 2013). | |
| 520 | 8 | |a Annotation |b It's hard to be productive when you want to put your head down on your desk and take a nap. In this eBook, Laura Stack, author of The Exhaustion Cure, will guide you in making the behavior changes necessary to give you vitality and productivity every day! You will: Discover your level of burnout with her proprietary exhaustion quiz. Test your level of sleep deprivation and change poor sleeping habits. Chart your energy level throughout the day and select appropriate tasks. Cherish yourself to regain high energy and lower stress levels. Eliminate myriad low energy "bandits" and increase high energy "boosters." You'll learn behavioral techniques to help you gain the energy you need throughout the entire day. You'll find out how to dramatically impact your productivity by paying closer attention to your energy behaviors. And you'll feel like accomplishing more with your increased vitality! | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Labor productivity. | |
| 650 | 0 | |a Fatigue |x Prevention. | |
| 650 | 0 | |a Performance technology. | |
| 650 | 0 | |a Industrial productivity. | |
| 650 | 6 | |a Productivité. | |
| 650 | 7 | |a HEALTH & FITNESS |x Healthy Living. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Holism. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Reference. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Preventive Medicine. |2 bisacsh | |
| 650 | 7 | |a Performance technology |2 fast | |
| 650 | 7 | |a Industrial productivity |2 fast | |
| 650 | 7 | |a Fatigue |x Prevention |2 fast | |
| 650 | 7 | |a Labor productivity |2 fast | |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=619617 |z Texto completo |
| 938 | |a EBSCOhost |b EBSC |n 619617 | ||
| 994 | |a 92 |b IZTAP | ||