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Vital face : facial exercises and massage for health and beauty /
This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduc...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés Finnish |
| Publicado: |
London ; Philadelphia :
Singing Dragon,
2013.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Introduction to mimilift facial musclecare
- Anatomy and physiology of the face
- Ageing face
- Muscles and muscle tensions of the facial area
- How to take care of the mimic and chewing muscles
- How to take care of other muscles of the head
- Posture correction
- Supportive self-treatments
- Mimilift natural facial rejuvenation
- Health problems and treatments.