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Getting unstuck in ACT : a clinician's guide to overcoming common obstacles in acceptance and commitment therapy /

"Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with ac...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Harris, Russ, 1938- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, [2013]
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Part I: Getting ourselves unstuck. Know thyself
  • Where are you going?
  • Flexibility and reinforcement
  • Triggers and payoffs
  • Part II: Getting our clients unstuck. The reluctant client
  • Help clients stay on track
  • Values traps
  • Polite interruptions
  • "I just want to get rid of it!"
  • Sticky thoughts
  • Stuck on self
  • Motivate the unmotivated
  • Difficult dilemmas
  • Hold ourselves kindly.