Cargando…

Get rid of stress and burnout : boost productivity with emotional control /

The nature of work today can intensify emotional reactions. As you face the pressures of more work, more interaction with coworkers, and more stressful deadlines, you're likely to find yourself in situations where it is critical to identify and control your emotions. Unmanaged stress not only d...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Stack, Laura
Formato: Electrónico eBook
Idioma:Inglés
Publicado: [Place of publication not identified] : Productivity Pro, 2013.
Temas:
Acceso en línea:Texto completo

MARC

LEADER 00000cam a2200000Ia 4500
001 EBSCO_ocn846907688
003 OCoLC
005 20231017213018.0
006 m o d
007 cr unu||||||||
008 130606s2013 xx o 000 0 eng d
040 |a UMI  |b eng  |e pn  |c UMI  |d COO  |d DEBSZ  |d TEFOD  |d N$T  |d OCLCF  |d TEFOD  |d OCLCQ  |d HCO  |d CEF  |d UAB  |d K6U  |d OCLCO  |d OCLCQ  |d OCLCO 
019 |a 843118479 
020 |a 9781627230162 
020 |a 1627230165 
029 1 |a AU@  |b 000052007188 
029 1 |a DEBBG  |b BV041430692 
029 1 |a DEBSZ  |b 398264902 
029 1 |a GBVCP  |b 773351418 
035 |a (OCoLC)846907688  |z (OCoLC)843118479 
037 |a CL0500000221  |b Safari Books Online 
037 |a 688319BA-F894-402B-88C0-9707C40715AA  |b OverDrive, Inc.  |n http://www.overdrive.com 
050 4 |a HF5548.85  |b .S83 2013 
072 7 |a SEL  |x 024000  |2 bisacsh 
082 0 4 |a 155.9/042  |2 23 
049 |a UAMI 
100 1 |a Stack, Laura. 
245 1 0 |a Get rid of stress and burnout :  |b boost productivity with emotional control /  |c by Laura Stack. 
260 |a [Place of publication not identified] :  |b Productivity Pro,  |c 2013. 
300 |a 1 online resource (1 volume) 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
588 0 |a Online resource; title from PDF title page (Safari, viewed June 5, 2013). 
520 |a The nature of work today can intensify emotional reactions. As you face the pressures of more work, more interaction with coworkers, and more stressful deadlines, you're likely to find yourself in situations where it is critical to identify and control your emotions. Unmanaged stress not only destroys your productivity, but it can also destroy your health. Stress is a known factor in 70 percent of all diseases, so people must learn to boost their energy and reduce tension. This e-book examines the link between your emotions and stress and teaches behavioral techniques to help you productively manage your emotions, prevent out-of-control situations, and reduce your stress. This e-book will help professionals who are pushed to the limit everyday. 
590 |a eBooks on EBSCOhost  |b EBSCO eBook Subscription Academic Collection - Worldwide 
650 0 |a Stress management. 
650 0 |a Burn out (Psychology) 
650 2 |a Burnout, Professional 
650 6 |a Gestion du stress. 
650 6 |a Épuisement professionnel. 
650 7 |a SELF-HELP  |x Stress Management.  |2 bisacsh 
650 7 |a Burn out (Psychology)  |2 fast 
650 7 |a Stress management  |2 fast 
856 4 0 |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=619627  |z Texto completo 
938 |a EBSCOhost  |b EBSC  |n 619627 
994 |a 92  |b IZTAP