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Choosing Wisdom : Strategies and Inspiration for Growing Through Life-Changing Difficulties.

We all know the saying, "That which does not kill us, makes us stronger," but is that really true? After all, for some people, traumatic experiences ultimately lead to truly debilitating outcomes. For others though, adversity really does seem to lead to "post-traumatic growth" wh...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Plews-Ogan, Margaret
Otros Autores: Owens, Justine E., May, Natalie
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Radnor : Templeton Press, 2012.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Background
  • Introduction
  • What is wisdom?
  • Post-traumatic growth
  • The path through adversity
  • Acceptance
  • Stepping in
  • Integration
  • New narrative
  • Wisdom
  • What helps? Sage advice from the field
  • Finding community
  • Compassion and gratitude
  • Quiet reflection, meditation, and mindfulness
  • Doing something
  • Spirituality, forgiveness, and doing the right thing
  • Choosing wisdom.