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Meditation for Aspies : everyday techniques to help people with Asperger syndrome take control and improve their lives /
This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerfu...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés Alemán |
| Publicado: |
London :
Jessica Kingsley,
2013.
London ; Philadelphia : Jessica Kingsley Publishers, 2013. |
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Bolls, Ulrike Domenika. | |
| 240 | 1 | 0 | |a Meditation für Aspies. |l English |
| 245 | 1 | 0 | |a Meditation for Aspies : |b everyday techniques to help people with Asperger syndrome take control and improve their lives / |c Ulrike Domenika Bolls ; translated by Rowan Sewell. |
| 260 | |a London : |b Jessica Kingsley, |c 2013. | ||
| 264 | 1 | |a London ; |a Philadelphia : |b Jessica Kingsley Publishers, |c 2013. | |
| 300 | |a 1 online resource (144 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 546 | |a Text in English, translated from German. | ||
| 588 | 0 | |a Print version record. | |
| 520 | |a This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. | ||
| 505 | 0 | |a Preface. Introduction. 1. What is Meditation? 2. The Benefits of Meditation for People with Asperger Syndrome. 3. Motivation to Meditate. 4. Mind, Body, Soul and Emotion -- What to Expect When you Meditate? 5. Welcoming Meditation into Your Everyday Life. 6. Different Forms of Meditation. 7. When, Where and What to Wear? 8. Aids for Meditation. 9. Top Tips for Beginners and Advanced Learners. Final Thoughts. About the Author. Index. | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Asperger's syndrome |x Treatment. | |
| 650 | 0 | |a Meditation |x Therapeutic use. | |
| 650 | 6 | |a Syndrome d'Asperger |x Traitement. | |
| 650 | 6 | |a Méditation |x Emploi en thérapeutique. | |
| 650 | 7 | |a Mind, Body, Spirit: Meditation & Visualisation. |2 bicssc | |
| 650 | 7 | |a PSYCHOLOGY |x Mental Illness. |2 bisacsh | |
| 650 | 7 | |a Meditation |x Therapeutic use. |2 fast |0 (OCoLC)fst01015436 | |
| 776 | 0 | 8 | |i Print version: |z 9781299265448 |w (DLC) 2012046249 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=530823 |z Texto completo |
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