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Principles of the Alexander technique : what it is, how it works, and what it can do for you /
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provide...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London ; Philadelphia :
Singing Dragon,
2013.
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| Edición: | 2nd ed. |
| Colección: | Principles of ...
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Introduction
- Alexander's story
- Physiology of movement
- An Alexander lesson
- Teaching lineages
- Working with your self alone
- The anatomy of moving.