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|a Chance, Jeremy.
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|a Thorsons principles of Alexander technique
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|a Principles of the Alexander technique :
|b what it is, how it works, and what it can do for you /
|c Jeremy Chance ; foreword by David Garlick.
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|a Revision of author's: Thorsons principles of Alexander technique, 1998.
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|a Introduction -- Alexander's story -- Physiology of movement -- An Alexander lesson -- Teaching lineages -- Working with your self alone -- The anatomy of moving.
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|a This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
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|i Print version:
|a Chance, Jeremy.
|s Thorsons principles of Alexander technique.
|t Principles of the Alexander technique.
|b 2nd ed.
|d London ; Philadelphia : Singing Dragon, 2013
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