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Principles of the Alexander technique : what it is, how it works, and what it can do for you /

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provide...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Chance, Jeremy
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; Philadelphia : Singing Dragon, 2013.
Edición:2nd ed.
Colección:Principles of ...
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
Notas:Revision of author's: Thorsons principles of Alexander technique, 1998.
Descripción Física:1 online resource (200 pages) : illustrations, portrait
ISBN:9780857011053
0857011057