Starving the Stress Gremlin : a Cognitive Behavioural Therapy Workbook on Stress Management for Young People.
Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
London :
Jessica Kingsley Publishers,
2013.
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. |
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Descripción Física: | 1 online resource (138 pages) |
ISBN: | 9780857006721 085700672X 1283960028 9781283960021 |