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Finding balance : fitness, training, and health for a lifetime in dance /
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Routledge,
2005.
|
| Edición: | 2nd ed. |
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 049 | |a UAMI | ||
| 100 | 1 | |a Berardi, Gigi M. | |
| 245 | 1 | 0 | |a Finding balance : |b fitness, training, and health for a lifetime in dance / |c Gigi Berardi. |
| 250 | |a 2nd ed. | ||
| 260 | |a New York : |b Routledge, |c 2005. | ||
| 300 | |a 1 online resource (xxv, 275 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a data file | ||
| 504 | |a Includes bibliographical references (pages 233-258) and index. | ||
| 505 | 0 | |a Preface : warm-up -- 1. Dance : a challenging profession -- 2. Injury and injury treatment -- 3. Technique and training -- 4. The fit dancer : conditioning the body for strength, endurance, and flexibility -- 5. Nutrition, weight management, and diet for dance -- 6. Finding balance : what does it take to succeed in dance? -- App. A. Anatomy basics -- App. B. Dance flooring -- App. C. Feet first : dance footwear and footcare -- App. D. On point. | |
| 588 | 0 | |a Print version record. | |
| 520 | |a Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and ""profiles"" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated ""Taking Co | ||
| 546 | |a English. | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Dance. | |
| 650 | 0 | |a Dancers. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Dancing injuries |x Prevention. | |
| 650 | 0 | |a Health. | |
| 650 | 6 | |a Danse. | |
| 650 | 6 | |a Danseurs. | |
| 650 | 6 | |a Santé. | |
| 650 | 7 | |a dances (performing arts compositions) |2 aat | |
| 650 | 7 | |a dances (performance events) |2 aat | |
| 650 | 7 | |a dancers. |2 aat | |
| 650 | 7 | |a health. |2 aat | |
| 650 | 7 | |a PERFORMING ARTS |x Dance |x Classical & Ballet. |2 bisacsh | |
| 650 | 7 | |a PERFORMING ARTS |x Dance |x Modern. |2 bisacsh | |
| 650 | 7 | |a PERFORMING ARTS |x Dance |x Reference. |2 bisacsh | |
| 650 | 7 | |a Dance. |2 fast |0 (OCoLC)fst00887402 | |
| 650 | 7 | |a Dancers. |2 fast |0 (OCoLC)fst00887581 | |
| 650 | 7 | |a Dancing injuries |x Prevention. |2 fast |0 (OCoLC)fst00887605 | |
| 650 | 7 | |a Health. |2 fast |0 (OCoLC)fst00952743 | |
| 650 | 7 | |a Physical fitness. |2 fast |0 (OCoLC)fst01062569 | |
| 650 | 7 | |a Tanz |2 gnd | |
| 650 | 7 | |a Training |2 gnd | |
| 650 | 7 | |a Conditionnement physique. |2 rasuqam | |
| 650 | 7 | |a Blessure. |2 rasuqam | |
| 650 | 7 | |a Danseur. |2 rasuqam | |
| 650 | 7 | |a Danse. |2 rasuqam | |
| 650 | 7 | |a Prévention. |2 rasuqam | |
| 650 | 7 | |a Santé |2 rasuqam | |
| 776 | 0 | 8 | |i Print version: |a Berardi, Gigi M. |t Finding balance. |b 2nd ed. |d New York : Routledge, 2005 |z 0415943388 |w (DLC) 2004017293 |w (OCoLC)56066407 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=526762 |z Texto completo |
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