Finding balance : fitness, training, and health for a lifetime in dance /

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Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Berardi, Gigi M.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Routledge, 2005.
Edición:2nd ed.
Temas:
Dance.
Dancers.
Physical fitness.
Dancing injuries > Prevention.
Health.
Danse.
Danseurs.
Santé.
dances (performing arts compositions)
dances (performance events)
dancers.
health.
PERFORMING ARTS > Dance > Classical & Ballet.
PERFORMING ARTS > Dance > Modern.
PERFORMING ARTS > Dance > Reference.
Tanz
Training
Conditionnement physique.
Blessure.
Danseur.
Prévention.
Santé
Acceso en línea:Texto completo
Descripción
Sumario:Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and ""profiles"" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated ""Taking Co
Descripción Física:1 online resource (xxv, 275 pages) : illustrations
Bibliografía:Includes bibliographical references (pages 233-258) and index.
ISBN:9781136070983
1136070982
9780203446003
0203446003
9781136071140
1136071148
9781136071065
1136071067

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