Mood management : a cognitive-behavioral skills-building program for adolescents : skills workbook /

This text provides a seven-step programme to assist adolescents who display behavioural problems, to deal with their emotions. This manual is aimed at adolescents and features exercises and checklists for use by the participants.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Langelier, Carol A.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Thousand Oaks, CA ; London : Sage, 2001.
Temas:
Mood Management (Programme)
Mood (Psychology)
Teenagers.
Temper.
Adolescent
Humeur (Psychologie)
Adolescents.
adolescents.
PSYCHOLOGY > Psychotherapy > Child & Adolescent.
Temper
Teenagers
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Cover; Table of Contents; Acknowledgments; Introduction; Unit 1
  • The Basic Building Blocks; Unit 2
  • A Closer Look at Emotional Wellness; Unit 3
  • The Emotional ""Traffic Jams"" of Adolescence; Unit 4
  • Clearing Up Those Traffic Jams; Unit 5
  • The Cyclones of the Emotional Mind; Unit 6
  • The Battle Lines are Drawn; Unit 7
  • Lights, Camera...Action!!; Appendix A
  • Challenging Maps; Appendix B
  • Action Plans; Appendix C
  • Thought Records; About the Author

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