The ACL solution : prevention and recovery for sports' most devastating knee injury /

In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Marx, Robert (Robert G.), 1965- (Autor), Myklebust, Grethe (Autor), Boyle, Brian W. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : DemosHEALTH, [2012]
Temas:
Anterior cruciate ligament > Wounds and injuries > Prevention.
Ligaments > Wounds and injuries > Treatment.
Sports injuries > Treatment.
First aid in illness and injury.
First Aid
Ligaments > Lésions et blessures > Traitement.
Sports > Accidents et blessures > Traitement.
Premiers soins.
HEALTH & FITNESS > Aerobics.
HEALTH & FITNESS > Exercise.
Acceso en línea:Texto completo
Descripción
Sumario:In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
Descripción Física:1 online resource (xviii, 174 pages) : illustrations
Bibliografía:Includes bibliographical references (pages 155-168) and index.
ISBN:9781617051135
1617051136

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